The prostate is the gland below a man’s bladder that produces fluid for semen. Prostate cancer is common among older men. It is rare in men younger than 40. Risk factors for developing prostate cancer include being over 65 years of age and family history.

The pineal gland is sensitive to the bio-electrical signals of light and dark.  Meditation can activate and direct this bio-electric energy  to the pineal gland, stimulating it and helping it open.  Sit back to listen to this with headphones on.

Turmeric contains Bio-Active Compounds with powerful medicinal properties. Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.

A list of top 10 Herbs 

Brahmi, the super herb that will reactivate your mind…

Live longer and better with few longevity yoga poses

Facial cupping treatment is said to Boost collagen levels by stimulating skin cells, Decrease muscle tension, Enhance oxygen flow and blood circulation, Relax facial tissues, Tone the face, Erase unsightly signs and lines of aging to bring a healthy & natural glow…

Know the detailed process of cupping for best effect.  Also read

To find the path to long life and health, Dan Buettner and team study the world’s “Blue Zones,” communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100.